Weigh In record (no journal entry) for 15 October 2015
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112.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2015:
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1707 kcal
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Fat: 54.12g | Prot: 86.92g | Carbs: 217.72g.
Breakfast: U Gelée Extra Groseille, Pain Complet, Delisse Fromage Blanc 3%, Pure Via Stevia, Vitafit Pur Jus d'orange, Café, Elle & Vire Beurre, Carrefour Lait Demi Écrémé. Lunch: Milbona Yaourt Sucré Aromatisé, Président Emmental Râpé Fondant, Steak Haché 5%, Panzani Macaroni. Dinner: Milbona Yaourt Sucré Aromatisé, Vinaigrette, Salade Verte, Belle France Crêpe au Fromage. more...
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3047 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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stéphanie29's Weight History
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