Weigh In record (no journal entry) for 15 October 2015
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48.7 kg
Lost so far: 18.3 kg.
Still to go: 1.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 October 2015:
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919 kcal
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Fat: 22.90g | Prot: 53.62g | Carbs: 125.45g.
Breakfast: Nutella Nutella, Pain aux Céréales, Rians La Faisselle 0%, Pomme, Rians Faisselle 6%. Lunch: Grenade, Raisins, Rians La Faisselle 0%, Rians Faisselle 6%, Pain aux Céréales, Poivrons Rouges Doux, Alsace Lait Fromage Blanc aux Fines Herbes, Coraya Suprêmes, Tomates Cerises, Florette Laitue Iceberg. Dinner: Interdoces Fruits Secs au Chocolat, Grenade, Coraya Suprêmes, Poivrons Rouges Doux, Fromage Blanc 0% Linessa, Pain aux Céréales, Mini-Carottes, Leader Price Laitue Iceberg, River Valley Fraises Surgelées , Rians La Faisselle 0%. Snacks/Other: Pain, Noix. more...
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Losing 2.8 kg a Week
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