|
feeling tired alot. taking vitamins and extra B. doesn't seem to be helping.
|
78.0 kg
Lost so far: 12.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2011:
|
1594 kcal
|
Fat: 64.17g | Prot: 98.24g | Carbs: 174.16g.
Breakfast: beets, hashbrown. Lunch: watermelon, Zucchini Soup, popcorn. Dinner: provolone, pork, milk, hamburger bun, broccoli. Snacks/Other: Signature Vanilla Ice Cream Miniature. more...
|
|
2179 kcal
|
Exercise:
Sleeping - 9 hours, Resting - 8 hours, Desk Work - 7 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|