Veereltje's Journal, 14 Oct 15

Weigh In record (no journal entry) for 14 October 2015
79.7 kg Lost so far: 3.7 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2015:
889 kcal Fat: 25.98g | Prot: 21.18g | Carbs: 101.90g.   Breakfast: Milsani Yoghurt met Aardbei, Koffie met Melk. Lunch: Lotus Speculoos, Witte Boterham. Dinner: Irish Coffee, Pompoensoep, Delhaize Soepballetjes, Pompoensoep. Snacks/Other: Jupiler Pils, Lotus Speculoos. more...
1891 kcal Exercise: Resting - 10 hours, Sleeping - 14 hours. more...
Gaining 2.8 kg a Week

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Veereltje's Weight History


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