Weigh In record (no journal entry) for 14 October 2015
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75 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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2587 kcal
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Fat: 72.27g | Prot: 199.56g | Carbs: 282.94g.
Breakfast: SFD WPC Protein Plus V3, Jabłko, Rodzynki, Melvit Płatki Owsiane Górskie, Orzechy Włoskie, Bakallino Wiórki Kokosowe. Lunch: SM Ryki Hit z Ryk Ser Light, Pomidory, Sonko Ryż Biały, Mięso z Piersi Kurczak. Dinner: Łopatka Duszona, Jajko. more...
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Losing 0.4 kg a Week
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ChupaChups888's Weight History
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