Weigh In record (no journal entry) for 14 October 2015
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67.7 kg
Lost so far: 15.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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661 kcal
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Fat: 4.34g | Prot: 58.88g | Carbs: 99.61g.
Breakfast: Cebollas, Tomates, Zumo de Limón, Svetia Stevia, Clara de Huevo. Lunch: Cebollas, Tomates, Zanahoria, Pescado, Sanissimo Tostadas de Maíz Horneadas. Dinner: Nutra Vit Suplemento Alimenticio, Leche (sin Grasa). Snacks/Other: Jell-O Gelatina Light, Jell-O Gelatina Light, Jell-O Gelatina Light. more...
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1749 kcal
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Exercise:
Elliptical - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Maggiemendoza's Weight History
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