Weigh In record (no journal entry) for 13 September 2011
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78.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 September 2011:
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1230 kcal
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Fat: 50.79g | Prot: 73.99g | Carbs: 125.23g.
Breakfast: jimmy dean crumbles, egg, egg. Lunch: kens ranch, granola, chobani, carrot, romaine. Dinner: Nutritional Shake Mix - Chocolate, herbalife protein. Snacks/Other: frigo, blue diamond bold, grapes. more...
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2700 kcal
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Exercise:
Running - 11/kph - 53 minutes, Resting - 16 hours and 7 minutes, Sleeping - 7 hours. more...
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Skelly22's Weight History
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