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Tentando voltar a minha rotina saudável e recuperar minha auto-estima..
estaca zero de novo.. vamos que vamos
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88.5 kg
Lost so far: 1 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 October 2015:
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603 kcal
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Fat: 42.11g | Prot: 51.61g | Carbs: 3.30g.
Breakfast: Sadia Peito de Peru Defumado, Ovo Mexido, Queijo Coalho. more...
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Gaining 0.8 kg a Week
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JRNascimento's Weight History
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