Weigh In record (no journal entry) for 14 October 2015
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95.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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269 kcal
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Fat: 20.57g | Prot: 3.14g | Carbs: 21.84g.
Breakfast: Nueces, Manzana Golden, Crema de Leche. more...
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Losing 0.4 kg a Week
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