Anzhelika_97's Journal, 14 Oct 15

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Weigh In record (no journal entry) for 14 October 2015

72.1 kg Lost so far: 13.9 kg. Still to go: 12.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 October 2015:

470 kcal

Fat: 16.87g | Prot: 16.86g | Carbs: 63.35g. Breakfast: Хлеб Черный, Вареное Яйцо, Кофе с Сахаром. Dinner: Салат из Помидоров и Огурцов, Картофель Отварной. more...

1983 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Anzhelika_97's Weight History

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