Weigh In record (no journal entry) for 14 October 2015
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85.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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3775 kcal
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Fat: 86.39g | Prot: 348.91g | Carbs: 350.71g.
Breakfast: Jus d'Orange Fraîchement Pressé, Delisse Fromage Blanc 0%, Myprotein Oméga 3, Myprotein Avoine Instantanée, Myprotein Total Protéine, Miel, Weetabix Weetabix Original 95% Blé Complet. Lunch: Tomates, Courgette, Poivrons, Huile d'Olive, Carrefour Rumsteak, Marque Repère Riz Complet. Dinner: Myprotein Impact Whey Protein (25g), Saint Alby Jambon Cuit Supérieur, Courgette, Blanc de Poulet, Huile d'Olive, Tomates, Poivrons Verts, Aubergine. Snacks/Other: Myprotein Avoine Instantanée, Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Carrefour Pain Complet, Steak Haché 5%. more...
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steady weight
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Fabien04's Weight History
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