Allecita's Journal, 13 Oct 15

Weigh In record (no journal entry) for 13 October 2015
56.8 kg Lost so far: 4.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2015:
1154 kcal Fat: 50.91g | Prot: 27.57g | Carbs: 149.97g.   Breakfast: Balcarce Alfajor de Nuez, Bagley Vocación Clásica, Té Rojo. Lunch: Clight Jugo, Sandwich de Miga. Dinner: Manzana. Snacks/Other: Chocotorta. more...
1444 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week



     
 

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Allecita's Weight History


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