SabrinaDoi's Journal, 13 Oct 15

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Weigh In record (no journal entry) for 13 October 2015

68.5 kg Lost so far: 1.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2015:

452 kcal

Fat: 11.19g | Prot: 53.23g | Carbs: 37.14g. Breakfast: Vigor Iogurte Grego Zero, Mentos Fruit Kiss. Lunch: Milho, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Café com Açúcar. more...

2388 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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SabrinaDoi's Weight History

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SabrinaDoi's Journal, 13 Oct 15

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SabrinaDoi's Weight History