Weigh In record (no journal entry) for 13 October 2015
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49.5 kg
Lost so far: 17.5 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 October 2015:
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1093 kcal
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Fat: 27.02g | Prot: 77.52g | Carbs: 127.91g.
Breakfast: Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Nutella Nutella, Pomme, Rians La Faisselle 0%, Rians Faisselle 6%. Lunch: Kühne Mixed Pickles, Saint Alby Rôti de Porc, Pain, Raisins, Rians Faisselle 6%, Rians La Faisselle 0%, Leader Price Laitue Iceberg, Carrefour Bio Velouté de Courgettes au Basilic. Dinner: Pain aux Céréales, Raisins, River Valley Fraises Surgelées, Rians La Faisselle 0%, Carrefour Haricots Verts Extra-Fins, Filet Mignon de Porc, Leader Price Laitue Iceberg. Snacks/Other: Pain aux Céréales, Révillon Papillotes. more...
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Losing 2.1 kg a Week
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