Weigh In record (no journal entry) for 13 October 2015
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81.7 kg
Lost so far: 35.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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889 kcal
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Fat: 32.24g | Prot: 70.65g | Carbs: 83.39g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Flora Galletas Tostadas al Horno. Lunch: Salmón Rosado, Patatas Cocidas, Judías Verdes. Dinner: Tomates, Secreto Ibérico. more...
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Losing 2.1 kg a Week
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Escorbuto's Weight History
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