stulenga's Journal, 13 Oct 15

Weigh In record (no journal entry) for 13 October 2015
88 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2015:
2272 kcal Fat: 105.27g | Prot: 115.11g | Carbs: 215.25g.   Breakfast: Stimorol Menthol Extra Strong, Hella Halvarine, Leidingwater, Espresso, LU Granenbiscuit. Lunch: Calvé Pindakaas (20g), Bruine Boterham. Dinner: Dr. Oetker Pizza Mozzarella, AH Snoeptomaatjes, Sjalotten, Kipfilet (Gekookt, Gebakken), Dun Gesneden Aardappelen (Gebakken, Gezouten, uit Ingevroren Verpakking). Snacks/Other: Peren, LU Granenbiscuit, Crownfield Mueslireep Cranberry, Thee met Suiker. more...
2341 kcal Exercise: Football (soccer) - 17 minutes, Resting - 17 hours and 13 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


stulenga's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.