|
soep is iets magisch ;-)
|
79.3 kg
Lost so far: 4.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2015:
|
1069 kcal
|
Fat: 20.16g | Prot: 55.49g | Carbs: 113.30g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham, Koffie met Melk. Lunch: Vegetarische Groentensoep (Bereid met Water). Dinner: Delhaize Soepballetjes, Pompoensoep, Piet Huysentruyt Vispannetje met Kreeftensaus, Aldi Kabeljauwhaasje, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Rosé, Vitalinea Yoghurt Aardbei. more...
|
|
2834 kcal
|
Exercise:
Working - 4 hours and 30 minutes, Dance (square dancing) - 10 minutes, Bicycling (moderate) - 21/kph - 40 minutes, Cooking - 1 hour, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veereltje's Weight History
|