keenvette's Journal, 12 Oct 15

keenvette's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 October 2015

58.6 kg Lost so far: 16.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2015:

522 kcal

Fat: 18.00g | Prot: 11.80g | Carbs: 77.90g. Breakfast: La Boulangère Pain aux Raisins, U Miel de Fleurs, Activia Nature. Snacks/Other: Auchan Galettes Bretonnes Pur Beurre. more...

1612 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

keenvette's Weight History

View Complete History

keenvette's Journal, 12 Oct 15

Submit a Comment

keenvette's Weight History