Weigh In record (no journal entry) for 12 October 2015
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68.7 kg
Lost so far: 14.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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824 kcal
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Fat: 7.94g | Prot: 80.72g | Carbs: 114.00g.
Breakfast: Cebollas, Tomates, FUD Jamon Pechuga de Pavo, Clara de Huevo. Lunch: Cebollas, Pechugas de Pollo (o Cocidas), Pimientos Verdes, Zanahoria, Calabaza, Brócoli. Dinner: Nutra Vit Suplemento Alimenticio, Leche (sin Grasa). Snacks/Other: FUD Jamon Pechuga de Pavo, Naranjas, Zumo de Limón, Svetia Stevia. more...
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1845 kcal
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Exercise:
Elliptical - 12 minutes, Walking (exercise) - 5.5/kph - 21 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Maggiemendoza's Weight History
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