Weigh In record (no journal entry) for 12 October 2015
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89.9 kg
Lost so far: 16.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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1450 kcal
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Fat: 50.29g | Prot: 45.22g | Carbs: 200.38g.
Breakfast: Marque Repère Cookies Chocolat et Pépites de Chocolat, Lipton Thé 5 Fruits Rouges, Fruité Jus d'orange. Lunch: Knorr Velouté de 9 Légumes. Dinner: Président Camembert, Hyper U Petit Pain, Père Dodu Cordon Bleu de Dinde, Haricots Verts, Fleury Michon Surimi. Snacks/Other: Café, Airwaves Cool Cassis. more...
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Gaining 1.0 kg a Week
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