Weigh In record (no journal entry) for 12 October 2015
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101.6 kg
Lost so far: 21.4 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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855 kcal
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Fat: 67.47g | Prot: 51.64g | Carbs: 10.70g.
Breakfast: Água. Lunch: Cebolas, Bacon, Couve Manteiga Crua, Pepino (Descascado), Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sadia Linguiça Fininha. Dinner: Piá Nata, Coco. more...
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2534 kcal
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Exercise:
Showering - 5 minutes, Cleaning - 20 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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catiucha's Weight History
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