mrc35's Journal, 12 Oct 15

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Weigh In record (no journal entry) for 12 October 2015

54.6 kg Lost so far: 2.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2015:

248 kcal

Fat: 12.96g | Prot: 5.09g | Carbs: 29.82g. Breakfast: Mermelada, Mantequilla, Pan Integral, Café, Hacendado Leche Desnatada sin Lactosa. more...

1724 kcal

Exercise: carrera - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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mrc35's Journal, 12 Oct 15

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mrc35's Weight History