Weigh In record (no journal entry) for 12 October 2015
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69.7 kg
Lost so far: 18.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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1134 kcal
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Fat: 31.45g | Prot: 34.10g | Carbs: 162.59g.
Breakfast: Hacendado Galletas Digestive, Hacendado Miel de Mil Flores, Zumo de Naranja Natural Exprimido
(Totalmente Natural sin Pulpa). Snacks/Other: Artiach Dinosaurus Choco Blanco, Incarlopsa Jamón Serrano, Hacendado Maxi-Tortillas Integrales. more...
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Losing 0.7 kg a Week
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titorobertus's Weight History
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