Weigh In record (no journal entry) for 13 September 2011
|
71.2 kg
Lost so far: 15.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2011:
|
1502 kcal
|
Fat: 91.92g | Prot: 110.41g | Carbs: 47.79g.
Breakfast: Butter, Fried Egg, Canadian Bacon. Lunch: Angus Beef Burger, Whole Milk Mozzarella Cheese, Cucumber (Peeled). Dinner: Beef Steak, Cucumber (Peeled). Snacks/Other: Advantage Marshmallow Mudslide Bar, Orange Juice. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chakrarain's Weight History
|