Weigh In record (no journal entry) for 11 October 2015
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93.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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1594 kcal
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Fat: 56.07g | Prot: 63.01g | Carbs: 198.74g.
Breakfast: Candia Candy'up Chocolaté, Milka Chocolat au Lait. Lunch: Nos Régions Ont du Talent Maroilles, Baff Pop Corn Caramel, Coca-Cola Coca-Cola Zéro (Canette), Picard Gratin de Coquillettes au Jambon et à l'emmental. Dinner: Saint Albray Saint Albray, Aldi Jambon Cuit Supérieur Fumé. Snacks/Other: Rigoni di Asiago Nocciolata, Baguette. more...
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Losing 0.4 kg a Week
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