Weigh In record (no journal entry) for 11 October 2015
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70 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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1229 kcal
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Fat: 29.00g | Prot: 38.34g | Carbs: 201.71g.
Breakfast: Kaffee mit Milch. Lunch: Sammy's Super Sandwich Vollkorn, REWE Beste Wahl Landbrot Schnitten, Barilla Pesto Rosso, Vollkornnudeln (Gekocht). Dinner: Barilla Pesto Rosso, Vollkornnudeln (Gekocht). Snacks/Other: Dr. Oetker Tassen Küchlein Schoko. more...
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Losing 9.1 kg a Week
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Banane321's Weight History
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