Weigh In record (no journal entry) for 10 October 2015
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102 kg
Lost so far: 21 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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1028 kcal
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Fat: 62.90g | Prot: 91.28g | Carbs: 27.95g.
Breakfast: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Stevita Adoçante, Café. Lunch: Tirol Queijo Mussarela Fatiado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Bacon, Repolho. Dinner: Chicória, Tirol Queijo Mussarela Fatiado, Sadia Filezinho de Frango, Poços de Caldas Requeijão Cremoso, Nestlé Creme de Leite, Brócolis. more...
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2494 kcal
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Exercise:
Showering - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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catiucha's Weight History
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