clydebrown's Journal, 10 Oct 15

Weigh In record (no journal entry) for 10 October 2015

200.5 kg Lost so far: 19.5 kg. Still to go: 64.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2015:

210 kcal

Fat: 10.00g | Prot: 2.00g | Carbs: 28.00g. Breakfast: Snacks Mini Donuts. more...

Losing 3.2 kg a Week

Comments

You're doing great Clyde!!

10 Oct 15 by member: Sugar Waffle

clydebrown's Weight History