Weigh In record (no journal entry) for 10 October 2015
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105 kg
Lost so far: 21 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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1110 kcal
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Fat: 14.17g | Prot: 59.41g | Carbs: 189.06g.
Breakfast: St Môret Ligne & Plaisir, Carrefour Confiture d'abricots Allégée en Sucres Carrefour, Sucre, Pain, Pamplemousse. Lunch: Raisins, Yoplait Petit Suisse 0%, Sucre, Carrefour Penne Rigate Al Dente en 8 Min (Carrefour), Saumon. Snacks/Other: Banane. more...
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Losing 0.3 kg a Week
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