Weigh In record (no journal entry) for 10 October 2015
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69.4 kg
Lost so far: 19 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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2243 kcal
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Fat: 55.62g | Prot: 44.15g | Carbs: 370.45g.
Breakfast: Hero Maridaje del Chef Cebolla, Hacendado Galletas Digestive, Café. Lunch: Hacendado Empanadillas de Atún. Snacks/Other: Hacendado Miel de Mil Flores, Zumo de Naranja Natural Exprimido
(Totalmente Natural sin Pulpa), Hacendado Maxi-Tortillas Integrales, Carrefour Rulo de Queso de Cabra, Hero Maridaje del Chef Cebolla, Hacendado Miel de Mil Flores, Zumo de Naranja Natural Exprimido
(Totalmente Natural sin Pulpa). more...
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Losing 4.2 kg a Week
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titorobertus's Weight History
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