Weigh In record (no journal entry) for 09 October 2015
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77.5 kg
Lost so far: 6.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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993 kcal
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Fat: 66.09g | Prot: 60.01g | Carbs: 40.68g.
Lunch: Sadia Linguiça Toscana, Pepino (com Casca), Tomates. Dinner: Carne de Porco, Bacon, Seara Lingüiça Calabresa, Aurora Linguiça Toscana. Snacks/Other: Coco, Canela, Italac Creme de Leite, Banana Prata. more...
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Losing 1.8 kg a Week
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isisgabrielle's Weight History
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