Weigh In record (no journal entry) for 09 October 2015
|
86.6 kg
Lost so far: 17.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2015:
|
410 kcal
|
Fat: 24.00g | Prot: 14.00g | Carbs: 36.00g.
Dinner: Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap. Snacks/Other: Dunkin' Donuts Coffee with Cream, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|