Can,t believe did another week,hoot!
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97.1 kg
Lost so far: 5.0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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1600 kcal
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Fat: 89.23g | Prot: 108.69g | Carbs: 105.29g.
Breakfast: Apples, Calavo Avocado, Trader Joe's Brown Rice Tortillas, Trader Joe's Uncured Turkey Bacon, Egg, Egg White. Lunch: Baja Ensalada - Charbroiled Steak, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Cashew Nuts, Roasted Salted Cashew Nuts, Snak Club Raw Almonds. more...
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3363 kcal
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Exercise:
Housework - 2 hours, Shopping - 4 hours, Sitting - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Comments
I believe you've got it! Woot, woot!
09 Oct 15 by member: Jones Jennifer
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laurieslife's Weight History
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