Weigh In record (no journal entry) for 09 October 2015
|
61 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2015:
|
815 kcal
|
Fat: 18.19g | Prot: 36.21g | Carbs: 127.73g.
Breakfast: Carrefour Lait Demi Écrémé, Kellogg's Céréales Spécial K Chocolat au Lait. Lunch: Oeuf Dur, Tomates. Snacks/Other: Yaourt aux Fruits (Non Gras). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ma vie est belle's Weight History
|