Weigh In record (no journal entry) for 09 October 2015
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48.9 kg
Lost so far: 18.1 kg.
Still to go: 1.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 October 2015:
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1025 kcal
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Fat: 29.57g | Prot: 69.61g | Carbs: 118.02g.
Breakfast: Noix, Lidl Rhubarbe Cuit au Chaudron , Carrefour Pain de Seigle, Nutella Nutella, Raisins, Rians La Faisselle 0%, Pomme, Rians Faisselle 6%. Lunch: U Baguettes Précuite, McCain Frites Tradition, Alsace Lait Fromage Blanc sur Lit de Myrtille, Picard Poêlée de Champignons à la Forestière, d'Aucy Haricots Beurre, Leader Price Laitue Iceberg. Dinner: Leader Price Tzatziki, Radis, Endive, Tomates Cerises, Carrefour Pain de Seigle, River Valley Fraises Surgelées , Rians La Faisselle 0%, Leader Price Laitue Iceberg, Piquebroche Filets de Poulet Thym-Citron. Snacks/Other: Noix, Cora Soucoupes. more...
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steady weight
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