Weigh In record (no journal entry) for 08 October 2015
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66.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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704 kcal
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Fat: 25.02g | Prot: 28.64g | Carbs: 89.93g.
Breakfast: Café, Dona Geronima Pão Integral, Sadia Mortadela Defumada. Lunch: Estrogonofe de Carne, Tomates, Camil Feijão Preto, Arroz Branco. more...
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Losing 0.1 kg a Week
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Ms.Angel's Weight History
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