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Gracy66
Journal
08 Oct 15
Gracy66's Journal, 08 Oct 15
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Weigh In record (no journal entry) for 08 October 2015
73.7 kg
Lost so far:
0 kg
.
Still to go:
17.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2015:
340 kcal
Fat: 6.00g | Prot: 11.00g | Carbs: 61.00g.
Lunch:
Ambrosia Apple, Smart Ones Classic Favorites Santa Fe Style Rice & Beans.
more...
2119 kcal
Exercise:
Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Driving - 20 minutes, Desk Work - 8 hours.
more...
Losing 3.2 kg a Week
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Gracy66's Weight History
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