Weigh In record (no journal entry) for 08 October 2015
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76.8 kg
Lost so far: 5.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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1377 kcal
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Fat: 29.93g | Prot: 24.16g | Carbs: 250.34g.
Breakfast: Zucchero. Lunch: Esselunga Burro, Clementine, Riso Bianco. Dinner: Esselunga Burro, Riso Bianco (Grani Medi, Cotto). Snacks/Other: Nutella Nutella, Mulino Bianco Pan Bauletto Integrale. more...
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Gaining 0.2 kg a Week
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daniele.elisei's Weight History
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