Weigh In record (no journal entry) for 08 October 2015
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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319 kcal
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Fat: 8.30g | Prot: 15.56g | Carbs: 48.84g.
Breakfast: Peren, Aldi Gegrilde Kipfilet, Bolletje Meergranen Beschuit, Gekookt Ei. Lunch: Bruine Boterham. more...
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Gaining 0.5 kg a Week
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Ilonahendriks's Weight History
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