Weigh In record (no journal entry) for 08 October 2015
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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1194 kcal
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Fat: 40.95g | Prot: 34.94g | Carbs: 173.24g.
Breakfast: Carrefour Jus de Clémentine, Carrefour Lait Demi Écrémé, Carrefour Flocons d'avoine, Banane, Beurre de Cacahuètes. Lunch: Picard Gnocchis au Chèvre et aux Épinards. Dinner: Mars Mars. Snacks/Other: Carrefour Speculoos. more...
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Losing 2.1 kg a Week
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sarahjayne11's Weight History
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