Weigh In record (no journal entry) for 07 October 2015
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86.2 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carbs: 5.00g.
Breakfast: Costco Protein Shake. more...
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Losing 0.4 kg a Week
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Misswinterandsnow's Weight History
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