Weigh In record (no journal entry) for 07 October 2015
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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344 kcal
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Fat: 21.96g | Prot: 4.96g | Carbs: 33.21g.
Breakfast: Maionese, Alface, Berinjela, Cenouras, Mateus Pão de Forma Integral. more...
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Losing 0.8 kg a Week
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Artumba4's Weight History
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