Weigh In record (no journal entry) for 07 October 2015
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49.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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499 kcal
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Fat: 5.28g | Prot: 56.10g | Carbs: 63.81g.
Breakfast: Приправыч Желатин Пищевой, Морковь, Чеснок, Natrol OMEGA 3 Fish Oil, Савушкин Хуторок Творог 1%, Кофе, Грейпфрут. more...
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Gaining 2.6 kg a Week
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