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10,4
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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2308 kcal
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Fat: 105.46g | Prot: 136.17g | Carbs: 213.94g.
Breakfast: Tapenade, Petit Navire Filets de Maquereaux le Nature, Oeuf Dur, Café Expresso, Huile de Coco, Framboises Congelées Non Sucrées. Lunch: Huile d'Olive, Sucrine, Olives Noires, Huile de Coco, Carottes, Café Expresso, Oeuf Dur, Carrefour Filet de Poulet, Carrefour Riz Basmati, Framboises Congelées Non Sucrées. Dinner: Olives Noires, Oeuf Dur, Huile d'Olive, Sucrine, Carrefour Filet de Poulet, Carrefour Riz Basmati. Snacks/Other: Myprotein Impact Whey Isolate, Banane. more...
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Losing 4.2 kg a Week
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