Weigh In record (no journal entry) for 07 October 2015
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61.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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1606 kcal
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Fat: 58.15g | Prot: 41.97g | Carbs: 224.10g.
Breakfast: Marmellate e Conserve, GrissinBon Fette Biscottate. Lunch: Fiorentini Gallette di Mais, Parmigiano (Grattugiato), Conad Sottiletta, Finocchi Bolliti, Torta Salata Ricotta e Spinaci. Dinner: OK Bio Gallette di Mais, Purè di Patate (Istantaneo), Mutti Passata di Pomodoro, Crostini di Pane Conditi. Snacks/Other: Tè Pre-Zuccherato. more...
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1824 kcal
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Exercise:
Housework - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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Dada-Ciccia 's Weight History
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