Weigh In record (no journal entry) for 07 October 2015
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70 kg
Lost so far: 18.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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1726 kcal
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Fat: 66.10g | Prot: 46.50g | Carbs: 222.70g.
Breakfast: Café, Hacendado Galletas Digestive. Lunch: Hacendado Chorizo Extra, Hacendado Maxi-Tortillas Integrales. Snacks/Other: Powergel Green Apple, Powerade Ion4, Carrefour Barritas Cereales Cacahuete, Carrefour Barritas Cereales Choco Coco, Nestlé Barrita Chocapic, Zumo de Limón Exprimido Totalmente Natural (sin Pulpa). more...
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Gaining 11.9 kg a Week
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titorobertus's Weight History
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