Weigh In record (no journal entry) for 19 February 2015
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51.8 kg
Lost so far: 6.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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1534 kcal
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Fat: 66.20g | Prot: 62.45g | Carbs: 172.48g.
Breakfast: Яичница, Кофе с Молоком и Сахаром. Lunch: Пирог с Мясом, Шашлык из Свинины, Салат Крабовый. Dinner: Картофель Фри. Snacks/Other: Несквик Какао, Био Баланс Био Йогурт Злаки, Обычные Блины. more...
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Losing 1.4 kg a Week
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Zaymentceva's Weight History
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