Zaymentceva's Journal, 31 Mar 15

Zaymentceva's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 March 2015

52.4 kg Lost so far: 6.2 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2015:

1072 kcal

Fat: 34.22g | Prot: 38.40g | Carbs: 160.09g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Ржаной Хлеб, Борщ. Dinner: Свиная Корейка (Вырезка), Green Ray Облепиха Протертая с Сахаром. Snacks/Other: Савушкин Продукт Йогурт Оптималь 0%, Био Баланс Йогурт Черника-Злаки, Банан, Королевская Ватрушка. more...

1577 kcal

Exercise: Джилиан майклс 1 уровень - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Zaymentceva's Weight History

View Complete History

Zaymentceva's Journal, 31 Mar 15

Submit a Comment

Zaymentceva's Weight History