Zaymentceva's Journal, 03 Jul 14

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Weigh In record (no journal entry) for 03 July 2014

52.1 kg Lost so far: 6.5 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2014:

1166 kcal

Fat: 34.13g | Prot: 54.85g | Carbs: 162.80g. Breakfast: Колбаса Докторская, Пшеничный Хлеб, Капучино, Nesquik Какао. Lunch: Valio Valiojogurtti с Вишней, Благода Творог Обезжиренный. Dinner: Белый Хлеб, Зеленый Борщ. Snacks/Other: Персик. more...

1461 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Zaymentceva's Journal, 03 Jul 14

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Zaymentceva's Weight History