Weigh In record (no journal entry) for 12 January 2015
|
51.3 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2015:
|
1398 kcal
|
Fat: 49.41g | Prot: 59.19g | Carbs: 178.58g.
Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Молоке. Lunch: Банан, Блины, Чай, Картофельное Пюре, Котлета Рыбная. Dinner: Хлебный Дом Батон Нарезной, Семга Слабосоленая. Snacks/Other: Круассан, Пирог с Мясом. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zaymentceva's Weight History
|